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Cleaning Services
Serving The Upper Valley Since 1993

Author: Chris Wadsworth

The Many Benefits of a Home Cleaning Service‍

Professional Home Cleaning Service - Home Cleaning of the Upper Valley

In today’s fast-paced life, dedicating time to maintaining a clean and organized home can be challenging. This is where a professional home cleaning service steps in, offering a solution to keep your living space as you want. Not only does a home cleaning service save you precious time, but it also brings expertise and efficiency that can dramatically transform your living environment.

The Booming Trend of Using A Home Cleaning Service

The prominence of home cleaning services has been on the rise, particularly due to the increased demands of contemporary lifestyles. Balancing work commitments, family responsibilities, and social life often leaves us with little time to devote to thorough home cleaning.

A Home Cleaning Service Helps You To Balance The Demands Of A Contemporary Lifestyle

This lifestyle shift has led to a thriving industry dedicated to providing professional home cleaning services catering to our needs.

Benefit

Reclaiming Your Time: The Convenience of Home Cleaning Service

Imagine pressing the “pause” button on the endless to-do list that accompanies home maintenance, one of which is home cleaning. By entrusting your cleaning tasks to a professional home cleaning service, your weekends and evenings are free to engage in activities that bring you joy – be it quality family time, pursuing your hobbies, or simply relaxing in the tranquility of your home.

The Benefit Of A Home Cleaning Service  - Reclaim Your Time

A professional home cleaning service provides this time-saving convenience, enabling you to maximize your leisure time.

Benefit

The Efficiency and Expertise of Home Cleaning Service

Everyone has faced those stubborn cleaning challenges – the unyielding coffee stain, the dust hiding in every crevice. This is where the magic of professional cleaners comes in. Equipped with knowledge, experience, and a range of high-grade tools, cleaning professionals can tackle even the toughest cleaning tasks.

Give A Clean Vision a call and say farewell to your cleaning woes, and welcome a home that is an example of cleanliness.

A Cleaning Service and Cleaning Expertise

Benefit

Tailored Cleaning Plans: Your Home, Your Rules

Each home is unique, and so are its cleaning requirements. The strength of a reputable home cleaning service lies in its ability to customize its efforts to meet these specific needs. Whether you need an in-depth cleaning session or regular touch-ups to maintain a sparkling environment, these services can adjust their offerings to suit your preferences. Even specialized cleaning tasks, like upholstery cleaning or carpet revival, can be seamlessly incorporated into a cleaning plan designed just for you.

Professional Home Cleaning - Customized Cleaning Plans

A professional cleaning service will tailor what they do to your needs and desires.

Benefit

Health and Hygiene: A Clean Home is a Healthy Home

Professional Home Cleaning And A Healthy Home

Regular cleaning eliminates dust, allergens, and bacteria that can accumulate over time, leading to respiratory issues and allergies. Professional cleaners employ advanced techniques and eco-friendly products to ensure a comprehensive and hygienic cleaning process. A clean home fosters a healthy living environment for you and your family.

Benefit

Stress Reduction: A Clean Home is a Happy Home

The state of your living space can significantly influence your mental and emotional well-being. A cluttered or dirty home can trigger increased stress levels and a sense of being disorganized. By delegating cleaning tasks to professionals, you can enjoy a clutter-free environment that fosters relaxation and peace of mind.

A Clean Home Reduces Stress

A clean home reduces stress, which translates into greater happiness.

Benefit

Productivity Boost: A Clean Home is an Efficient Home

Productivity Boost: A Clean Home is an Efficient Home

A clean environment can significantly enhance your productivity, whether your workspace is at home or in a dedicated office. A tidy workspace encourages concentration and creativity, allowing you to work more efficiently. Home cleaning services can extend their expertise to your workspace, fostering an organized and inspiring setting.

Benefit

Social Confidence: A Clean Home is a Welcoming Home

Social Confidence: A Clean Home is a Welcoming Home

Hosting guests in a clean and well-maintained home boosts your social confidence. With professional cleaners handling the pre- and post-event cleaning, you can fully enjoy your social gatherings without worrying about the state of your space.

Beyond the immediate advantages of hiring a professional home cleaning service, there’s an underlying shift towards a cleaner and more organized lifestyle. Investing in maintaining a clean home nurtures a sense of pride and responsibility for your living space.

This attitude often extends to other aspects of your life, influencing your choices and behaviors.

Moreover, living in a clean and organized environment nurtures a positive mental attitude. The visual appeal of a well-maintained home can uplift your mood and foster a sense of tranquility. A tidy and harmonious environment makes it easier to maintain a positive outlook, contributing to overall mental well-being.

Embracing a clean lifestyle can simplify your daily routines. Finding items and accomplishing tasks becomes effortless when your home is clutter-free and organized. You can easily locate your belongings, and daily chores become streamlined, freeing up more time for the things that truly matter.

Benefit

Mindful Consumption

Mindful Consumption

A clean home promotes a clean lifestyle and encourages mindful consumption and minimalism. Regular cleaning and decluttering of your space make you more aware of your possessions. This awareness can lead to more intentional decisions about what you purchase and keep, fostering a more sustainable and environmentally friendly lifestyle.

The Benefits Of A Home Cleaning Service – Wrapping Up

Amid modern life’s hustle and bustle, home cleaning services have become a valuable ally in maintaining a clean, organized, and enjoyable living space. The convenience, expertise, and diverse benefits they offer make them an investment in your quality of life. From saving time to promoting health and well-being, the advantages of professional home cleaning services are undeniable.

By embracing the benefits of a clean lifestyle, you’re enhancing your immediate surroundings and cultivating positive habits that extend to various aspects of your life. So, why not reclaim your time and elevate your living environment by enlisting the help of these dedicated professionals?

Experience the transformation firsthand and enjoy and benefit from its positive impact on your daily life.

Take back control. You can design your life. Experience the benefits of a home cleaning service.

Call us at 802-295-6065 if you live in the Upper Valley and need extra support to keep your home clean and tidy. We have provided homeowners of the Upper Valley with top-notch home cleaning services since 1993.

In our fast-paced and busy lives, our homes serve as sanctuaries where we can find solace and relaxation. The state of our living spaces can significantly impact our mental well-being and overall quality of life.

A clean and organized home enhances the aesthetic appeal and offers numerous psychological benefits.

Here are some benefits:

  • Reducing stress
  • Improving focus
  • Enhancing self-esteem
  • Fostering a sense of calm

The psychological advantages of living in a clean and organized home are undeniable. This article will explore these benefits in detail and highlight the importance of maintaining a clutter-free living environment.

Reduced Stress and Increased Sense of Calm

One of the most significant psychological benefits of living in a clean and organized home is the reduction of stress levels. Clutter and disarray in our living spaces can create a sense of chaos and feelings of being overwhelmed.

Feeling overwhelmed can lead to heightened stress and anxiety. On the other hand, a clean and organized home promotes a sense of calm and tranquility. When everything is in its place, it eliminates the visual and mental clutter, allowing us to relax and unwind more easily. Tidying up and maintaining cleanliness can also serve as therapy, providing a sense of control and accomplishment.

Improved Focus and Productivity

A cluttered environment can be a significant distraction and hinder our ability to focus on tasks. When our surroundings are disorganized, our minds often follow suit, making it difficult to concentrate and be productive. This lower productivity level is even more significant if you work at home.

In contrast, a clean and organized home creates a conducive environment for concentration and focus. With everything in its designated place, we can quickly locate and access the needed items, eliminating the time wasted searching for misplaced belongings. This enhanced focus and productivity can positively effect other areas of our lives, including work, hobbies, and personal relationships.

A Clean Home Enhances Overall Well-being

Living in a clean and organized home can profoundly impact our overall well-being. Research has shown that a cluttered environment is associated with increased levels of cortisol, the stress hormone, which can contribute to various health issues such as high blood pressure, weakened immune system, and sleep disturbances.

On the other hand, a clean and organized home promotes a sense of well-being, allowing us to experience higher levels of contentment and satisfaction in our daily lives. Creating a peaceful and harmonious living space can improve our emotional and mental well-being.

Boosted Self-esteem and Confidence

Our living environment reflects us, and a clean and organized home can significantly boost our self-esteem and confidence. When we take the time to declutter and maintain cleanliness, we demonstrate care and respect for ourselves and our surroundings. This sense of accomplishment and pride can translate into other areas of our lives, fostering a positive self-image and increased self-confidence. Additionally, an organized home allows us to present ourselves more confidently to others, creating a positive impression and fostering stronger relationships.

Reduced Allergies and Improved Physical Health

A cluttered and dirty home can harbor dust, allergens, and other pollutants that can negatively impact our physical health. Regular cleaning and organization practices help reduce dust, pet dander, and mold accumulation, creating a healthier living environment. Minimizing exposure to allergens can alleviate symptoms such as sneezing, coughing, and respiratory issues. Moreover, a clean and organized home encourages healthier habits, such as regular cleaning, proper food storage, and improved hygiene, leading to better overall physical health.

Tips for Maintaining a Clean and Organized Home

Now that we understand the psychological benefits of living in a clean and organized home let’s explore some practical tips for maintaining cleanliness and organization:

  1. Create a Cleaning Schedule

Establishing a regular cleaning schedule can help you stay on top of household chores and prevent clutter from accumulating. Divide tasks into daily, weekly, and monthly categories to ensure all areas of your home receive attention.

  1. Declutter Regularly

Set aside dedicated time to declutter and organize your living spaces. Assess each item and decide whether to keep, donate, or discard it. Remember, less is often more when maintaining an organized home.

  1. Establish Organizational Systems

Invest in storage solutions that suit your needs and help maintain organization. Use bins, baskets, and labels to categorize and store items, making it easier to find what you need when you need it.

  1. Involve the Whole Family

Maintaining a clean and organized home should be a collective effort. Involve your family members in cleaning and organization tasks, assigning age-appropriate responsibilities. This lightens the workload and promotes a sense of shared responsibility and teamwork.

  1. Seek Professional Help (from a cleaning service 😉)

If you find it challenging to maintain cleanliness and organization on your own, consider hiring a professional home cleaning service. Professional cleaners can provide deep cleaning, organization assistance, and expert advice on maintaining a clean and organized home.

Conclusion

Living in a clean and organized home offers numerous psychological benefits that contribute to our well-being. A clutter-free living environment can significantly improve our quality of life by reducing stress, improving focus, boosting self-esteem, and enhancing our physical health. Incorporating regular cleaning and organization practices into our routines, involving the whole family, and seeking professional help are critical steps toward maintaining a clean and organized home.

Remember, a clean and organized home is aesthetically pleasing and provides a sanctuary for our mental and emotional well-being.

A Clean Vision is a professional home cleaning service, and we have been serving the Upper Valley since 1993. If you need extra help, call us at 802-295-6065 if you live in the Upper Valley.

7 Tips to Clean Your House Like a Professional House Cleaning Service

7 Tips to Clean Your House Like a Professional House Cleaning Service

Like anything else, cleaning requires a certain amount of skill to be done right. Professional home cleaners need to do things right (to achieve happy clients) and right the first time (to maximize profits). A Professional home cleaning service needs to produce results that:

  • Delight Clients
  • Create Referrals
  • Make a Profit

A haphazard approach to home cleaning will not produce the desired results. That is why a professional home cleaning service is anything but haphazard.

Here is a list of seven tips professional house cleaners use to get homes looking pristine from top to bottom. The next time you clean your home, use these seven home cleaning tips to make your home shine and do it efficiently.

Clean Using A Pattern

When cleaning any surface, use a pattern that helps you ensure you have cleaned the entire surface so you don’t waste time having to go back and hit spots you missed on the first pass.

Professional home cleaners go from left to right and top to bottom to ensure they do the job right the first time.

Cleaning Tip - Clean Using A Pattern

Apply Cleaning Products and Give Them Time To Work

Apply the cleaning products and then give them time to work. Cleaning products work instantaneously. They need to disinfect and break down dirt and grime.

Leaving them on for a few minutes gives them time to do the work. This translates into a more efficient and more effective cleaning process.

Giving your cleaning products time to work means you have less work.

Home Cleaning Tip - Give Your Cleaning Products Time to Work

Clean Your Ceilings And Walls

As noted above, always work from top to bottom, just like professional home cleaners do. Dust your ceilings and wipe down your walls. Be sure to clean the corners. A microfiber mop works is a great cleaning tool for this. We recommend making this purchase if you do not have one.

Clean your ceilings and walls regularly to prevent dust from collecting. Your home will be cleaner, and you will spend less time with a vacuum, mop, or furniture duster to clean lower surfaces such as shelves and the floor.

Don’t Forget Your Baseboards

It doesn’t matter how sparkling clean the rest of your house is—if your baseboards are dirty. Dirty baseboards make your house look dirty.

If it’s been a while since you’ve cleaned them, you might need to use a damp microfiber mop; otherwise, they can simply be vacuumed clean.

Cleaning Tip - Don't Forget Your Baseboards

Declutter, Then Clean

Before you start cleaning any area or room, put away anything that isn’t where it belongs. Always declutter first and then start cleaning. Do not clean while you declutter. Doing both things simultaneously will make the cleaning less effective, making your process less efficient.

Clear Off Surfaces

It will save you a lot of time if you take everything off a surface and put it all back at once rather than picking up each item, cleaning underneath it, and then putting it down. If you’re dusting, take everything off a table or shelf before you clean, then give each item a quick rub with a microfiber cloth before you put it back.

Remove the soap, shampoo, and other items from the shower before cleaning. This is a form of decluttering first before cleaning.

Use A Cleaning Cloth

You cannot beat the look of a hand-washed floor with a mop. However, getting down on your knees and washing all the floors in your house this way is neither realistic nor practical.

The bathroom is a room where you can realistically hand-wash the floors. Cleaning your bathroom floors with a cleaning cloth shouldn’t take long since the surface is not very big. Cleaning your bathroom floor with a cloth is the best way to ensure you get all those tight areas behind the toilet or on the sides of the sink.

Hand washing your bathroom floors is the best way to get them spotless.

These seven home cleaning tips will help you clean your home like a professional home cleaning service. A Clean Vision is a professional home cleaning service, and we have been serving the Upper Valley since 1993. If you need extra help, call us at 802-295-6065 if you live in the Upper Valley.

Eight Habits of People Who Always Have a Clean Home

Eight Habits of People Who Always Have a Clean Home

Simple and Straight-Forward Home Cleaning Habits

Eight Habits of People Who Always Have a Clean Home

Contents

  • Make Your Bed When You Get Up
  • Tidy Up as You Go
  • Wipe Down Surfaces
  • Tackle Laundry Once A Week
  • Categorize Paper
  • Donate Regularly
  • Clean Your Fridge Every Month
  • Clean Up After Cooking

Most of us don’t enjoy cleaning, but everyone loves coming home to a clean house. Though Mama’s standards of a tidy home may have involved hours dedicated to deep cleaning, today’s tidiest of families have found ways to incorporate little habits into their daily lives that make it less of a chore. So, what’s the secret to keeping things clean? Consider adding these daily home cleaning habits into your schedule, and you’ll confidently let friends through your front door without notice before you know it.

Make Your Bed

I am reminded when I reflect on this home cleaning habit of the book “Make Your Bed” Little Things That Can Change Your Life – written by Admiral William H. McRaven that became a New Your Times bestseller.

This timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more with their lives. One of the basic concepts is that if you want to achieve more in your life, you can start by making your bed.

The book is filled with intelligent and succinct ideas beyond the basic concept of starting your day by making your bed.

Make Your Bed

We all need inspiration and motivation; this book contains many motivational ideas.

If there’s one thing you can control in the day’s chaos that lies ahead, it’s your bed. It only takes a few minutes, but starting the day by making the bed is an easy task that sets your day up for success. Get into this simple habit, as it will help you achieve an organized life and a clean home.

Make Your Bed

Tidy Up as You Go

Did you try on two or three outfits before picking your outfit? Use a few pans to prepare breakfast. Please clean it up and put it all away before you move on. If you incorporate this easy-to-do clean-home habit, you will be well on your way to maintaining a clean and tidy home.

Wipe Down Surfaces

Wiping down surfaces is yet another easy clean-home habit. Consider how easy it is to wipe down surfaces after using them.

With this habit, you will keep your counters and glass surfaces clean and ready to go. This habit can take the form of wiping down your glass shower door to running a towel around your sink after washing the dishes.

Wipe Down Surfaces

Tackle Laundry Every Week

Tackle Laundry Every Week

Use a hamper daily but do not let your hamper overflow with clothes. If you tackle doing the laundry once a week, you will not have to deal with a pile of dirty laundry. Doing laundry is necessary, but it does not have to be daunting and a task you always want to avoid.

Do your laundry on a consistent weekly basis, and it won’t pile up and monopolize a big chunk of your time.

Categorize Paper

Categorize Paper

Mail, bills, notes from school, takeout menus—paper piles up quickly. Keep your counters and office clutter-free by establishing designated places for paper in your home. Make a drawer for takeout menus and coupons. Create folders for bills, school memos, and other essential printouts. Put these items in their place as soon as you get them.

If you let the paper pile up, you will always feel disorganized (because you are disorganized). Once you organize your paper, it will be much easier to maintain the organization of your paper.

Donate Regularly

Too much stuff will always work against you as you strive for a clean and organized home. What about clothes you no longer wear? How about clothes your little human has outgrown but are still in good shape? Treasure items with significance and meaning, but don’t maintain and collect unnecessary stuff.

Instead of wasting time trying to find spots for things you don’t need, take a moment, and think about what you may be able to donate to someone in need. Your purging of stuff you don’t need will help you and the person receiving the donation. To donate and keep your home tidier is a real win-win!

Donate Regularly

Clean Your Fridge Monthly

Spills happen. The key is to clean them up. Cleaning your refrigerator serves two essential purposes.

  1. Cleaning your fridge will make it look clean and organized, which always is a good thing and
  2. Cleaning your refrigerator will help you to be more organized when you go grocery shopping. Have you ever picked up something you thought you needed only to discover the same item at the back of your refrigerator? I know it can happen.

Here are the steps for cleaning your fridge.

Remove shelves and crisper drawers. Wash them thoroughly with hot water and detergent (dish soap). All items can then be rinsed with a sanitizing solution, which can be made by mixing one tablespoon of unscented, liquid chlorine bleach in a gallon of water.

The interior walls of your refrigerator, including the door and gasket (door seal), can be washed with hot water and baking soda. Then rinse everything with the same sanitizing solution as above.

Finally, leave the door open for about 15 minutes to allow air to circulate within your refrigerator.

Clean Your Fridge Monthly

    Clean Up After Cooking

    Eight Habits of People Who Always Have a Clean Home - Clean Up After Cooking

    Resist the urge to turn on the TV and melt into your couch after dinner. The longer you let your pots and pans linger, the harder they’ll be to clean. We know it’s been a long day, but if you quickly rinse your dishes and load the dishwasher right after eating, the sink will be clear, and your relaxation time will be even better.

    Start incorporating these eight clean home habits into your schedule bit by bit, and you’ll build your way to having a tidy home that will always make you feel and perform better.


    Here are some other home cleaning-related blog posts from A Clean Vision that you may find valuable.

    Is being Messy and Disorganized Just A Bad Habit?

    The Seven Habits of Highly Effective Home Cleaning
    Habit Number One – Be Proactive


    These eight habits (if implemented) will help to keep your home tidy and organized. However, if you need extra help, call us at 802-295-6065 if you live in the Upper Valley and need extra support for keeping your home clean and tidy. We have provided homeowners of the Upper Valley with top-notch home cleaning services since 1993.

    A Spotless Home for a Clear Mind: The Psychological Benefits of Regular Home Cleaning

    A Spotless Home for a Clear Mind: The Psychological Benefits of Regular Home Cleaning

    As a professional organizer and home cleaning expert, I have seen firsthand the impact a clean and organized home can have on a person’s mental well-being. In today’s fast-paced world, it can be easy to let home cleaning fall to the wayside in favor of other priorities. However, neglecting home cleaning can significantly impact our mental health.

    In this article, I will explore the psychological benefits of regular home cleaning, the research behind it, and provide tips for maintaining a clean home.

    The Benefits of a Clean Home on Mental Well-being

    A clean home has numerous benefits for mental well-being. Firstly, a clean home can reduce stress levels. A cluttered and disorganized home can create a sense of chaos and the feeling of being overwhelmed. This leads to increased anxiety and stress. By contrast, a clean and organized home can create a sense of calm and order, reducing stress levels and promoting mental clarity.

    Secondly, a clean home can improve mood and energy levels. Studies have shown that a clean and tidy environment can boost mood and energy levels, leading to increased productivity and motivation. Additionally, a clean home can promote better sleep quality, as a cluttered and disorganized environment can disrupt sleep patterns.

    Lastly, a clean home can improve overall well-being. A clean home can reduce the risk of illness and allergies by eliminating dust, mold, and other contaminants. A clean home can promote healthy habits and behaviors, such as cooking healthy meals and exercising regularly.

    Research on the Link Between Home Cleanliness and Mental Health

    An article published a Very Well Mind explains the distinct connection between decluttering, cleaning, and mental health. (1)

    An excellent article published in Forbes focuses on how our environment plays a key role in our mental wellness. The article goes on to explain that keeping a clean home, whether that’s your bedroom, apartment, or house, has a variety of benefits you won’t want to ignore. The article states when our minds feel overwhelmed, our living spaces can also end up cluttered. In turn, a messy space can lead to stress, anxiety, difficulty concentrating, and relationship strain, says Peggy Loo, Ph.D., licensed psychologist and director at Manhattan Therapy Collective. (2)

    Another study conducted by the Personality and Social Psychology Bulletin found that people who described their homes as “cluttered” were more likely to be fatigued and depressed than those who described their homes as “restful.” (3)

    The Psychological Impact of Clutter and Disorganization

    Clutter and disorganization in the home can make it difficult to focus and concentrate, leading to decreased productivity and motivation.

    Disorganization can also have a negative impact on our mental health. When surrounded by disorganization, we can feel a sense of chaos and lack of control. A sense of a lack of control will lead to increased stress levels and decreased mental clarity. Furthermore, disorganization can make it difficult to find what we need, leading to frustration. Higher frustration levels lead to higher stress.

    Tips for Maintaining a Clean Home

    Maintaining a clean home doesn’t have to be a daunting task. Here are some tips for keeping your home clean and organized:

    Create a cleaning schedule: Creating a cleaning schedule can help you stay on top of household chores and prevent clutter and disorganization from accumulating.

    Declutter regularly: Regularly decluttering your home can help eliminate unnecessary items and create a sense of calm and order.

    Use storage solutions: Using storage solutions, such as baskets and bins, can help you keep your home organized and reduce clutter.

    Clean as you go: Cleaning as you go can help you stay on top of household chores and prevent messes from accumulating.

    Involve the whole family: Getting the whole family involved in home cleaning can create a sense of teamwork and make the process more enjoyable.

    The Benefits of Hiring a Professional Home Cleaning Service

    While maintaining a clean home is important for mental well-being, it can also be time-consuming and overwhelming. Hiring a professional home cleaning service can provide numerous benefits, such as:

    Saves You Time: Hiring a professional home cleaning service can save you time and energy, allowing you to focus on other priorities.

    Professional Expertise: Professional home cleaning services have the expertise and equipment to clean your home thoroughly and efficiently.

    Customized Cleaning Plans: Professional home cleaning services can create customized cleaning plans to meet your unique needs and preferences.

    Peace of Mind: Hiring a professional home cleaning service can provide peace of mind, knowing that your home is clean and well-maintained.

    How to Choose the Right Home Cleaning Service for Your Needs

    Choosing the right home cleaning service can be challenging. After all, people will be in your home. Here are some tips for choosing a home cleaning service that meets your needs:

    Research local companies: Research local home cleaning companies to find one that is reputable and reliable. A company with a long history may be a preferred choice as their experience and the company’s long-term reputation are a big plus.

    Read reviews: Reading reviews from previous customers can provide insight into the quality of service provided by the company.

    Ask for referrals: Ask friends and family members for referrals to home cleaning services they have used and trust.

    Get a quote: Request a quote from the home cleaning service to ensure that the service fits within your budget.

    Understand the services provided: Make sure you understand the services provided by the home cleaning service and that they meet your unique needs and preferences.

    Frequently Asked Questions About Home Cleaning Services

    How often should I use a home cleaning service to clean my home?

    The frequency of home cleaning services depends on your unique needs and preferences. Some people may prefer a weekly cleaning service, while others may only need a monthly service.

    What services are included in a home cleaning service?

    Home cleaning services vary but may include dusting, vacuuming, mopping, and cleaning bathrooms and kitchens.

    Are home cleaning services expensive?

    The cost of home cleaning services varies depending on the size of your home, the services provided, and the frequency of services.

    Do I need to be home during the cleaning service?

    It is not necessary to be home during the cleaning service, but some people may prefer to be present.

    Conclusion

    The Importance of Home Cleaning for Mental Clarity and Overall Well-being

    In conclusion, maintaining a clean and organized home is essential for our mental and physical well-being. A clean home can reduce stress levels, boost mood and energy, and promote healthy habits and behaviors. While home cleaning can be time-consuming and overwhelming, hiring a professional home cleaning service can provide numerous benefits and peace of mind. Remember, a spotless home can lead to a clear mind and well-being.

    Are you ready to experience the psychological benefits of a clean home?

    If you’re looking for a way to keep your home clean and well-maintained without sacrificing your time and energy, consider calling A Clean Vision. We have helped homeowners of the Upper Valley with home cleaning services for over thirty years.

    We are not newcomers!

    Our professional home cleaning team is proud to be the most trusted home cleaning service in the Upper Valley.

    Call us at 802-295-6065 to learn more about what we can offer you.


    References:

    (1) The Connection Between Decluttering, Cleaning, and Mental Health By Sherri Gordon

    Updated on April 03, 2023

    Medically reviewed by Rachel Goldman, PhD, FTOS

    https://www.verywellmind.com/how-mental-health-and-cleaning-are-connected-5097496

    (2) The Mental Health Benefits Of A Clean Home

    https://www.forbes.com/health/mind/mental-health-clean-home/

    (3) No Place Like Home: Home Tours Correlate With Daily Patterns of Mood and Cortisol

    By Darby E. Saxbe and Rena Repetti

    https://journals.sagepub.com/doi/10.1177/0146167209352864

    The Benefits of Using A Home Cleaning Service

    Hiring a Home Cleaning Service - The Benefits

    Hiring a home cleaning service can provide several benefits. One of the most significant benefits is that it saves time and energy. Cleaning a home can be time-consuming, and hiring professionals can free up time for other activities, such as spending time with family, pursuing hobbies, or even relaxing. To have some time just to relax is very important!

    Additionally, professional cleaners have higher standards of cleanliness and use better supplies, ensuring that the home is thoroughly cleaned and hygienic.

    Another benefit of hiring a home cleaning service is that it can reduce stress and provide peace of mind. Knowing that the home is clean and well-maintained can alleviate anxiety and create a more comfortable living space. Professional cleaners can also customize their services to meet your home cleaning needs, ensuring that you only pay for the services you need.

    Hiring a home cleaning service can also be cost-effective overall. Regular cleaning can prevent the buildup of dirt and grime, which degrades surfaces and materials over time. Professional cleaners can help preserve the home and its contents, potentially saving money on repairs and/or replacements.

    Overall, hiring a home cleaning service provides many benefits:

    • Saving time
    • Saving energy
    • Reducing stress
    • Improving home hygiene
    • Potentially saving money overall

    How Often Should You Use a Cleaning Service?

    Hiring a Home Cleaning Service - Frequency

    The frequency of hiring a cleaning service depends on numerous factors, such as the size of the house, the number of people living in the house, and the level of cleanliness you require. Cleaning services like to work on a regular schedule and can be hired to clean your home on a weekly, bi-weekly, or monthly basis. However, most (if not all) will conform to a schedule you define.

    Some homeowners hire a cleaning service once or twice a year for deep cleaning. The frequency of cleaning can also depend on factors such as having a full-time job, having children, or hosting events. People who entertain in their homes may hire a cleaning company to do a before-the-event cleaning and a post-event cleaning. The decision of how often to hire a cleaning service depends on your individual needs and preferences.

    Red Flags and Things to Watch Out For

    Hiring a Home Cleaning Service - Red Flags

    When hiring a cleaning service, there are several red flags to watch out for.

    1. Cheap prices for cleaning services may indicate inferior quality of service.
    2. Lack of communication or inconsistent cleaning may indicate unprofessionalism or lack of training. If you are unhappy with a particular cleaning session, let the cleaning company know.
    3. Untrained cleaning staff or no liability insurance may indicate a lack of professionalism and accountability.
    4. Failure to conduct background checks or drug tests on employees may indicate a lack of safety and security measures. Ask about this when you interview any cleaning company.
    5. If the cleaning service has a bad reputation or negative reviews, it may indicate an inadequate quality of service.

    Summary

    Hiring a cleaning company can help in many ways. Do your homework to ensure you will be satisfied with the service.

    If you’re looking for a way to keep your home clean and well-maintained without sacrificing your time and energy, consider calling A Clean Vision. We have helped homeowners of the Upper Valley with home cleaning services for over thirty years.

    We are not newcomers!

    Our professional home cleaning team is proud to be the most trusted home cleaning service in the Upper Valley.

    Call us at 802-295-6065 to learn more about what we can offer you.

    Tips For Maintaining A Clean And Organized Home

    Tips For Maintaining A Clean And Organized Home

    Cleaning and organizing your home can be a daunting task, especially if you don’t know where to start. However, with a little bit of planning and some simple tips, you can have your home sparkling clean and well-organized in no time and keep it that way.

     In this article, we’ll share some of our best tips for cleaning and organizing your home.

    Create a Cleaning Schedule

    A fundamental first step to keeping your home clean and organized is to create a cleaning schedule. This will help you stay on top of your cleaning tasks and ensure you don’t forget anything. Start by listing all the tasks you must do, such as vacuuming, dusting, and washing the dishes. Then, assign a day of the week to each task so you have a plan for what needs to be done and when.

    Declutter Your Home

    Clutter can make it difficult to keep your home clean and organized. To get started, go through your “your stuff” and get rid of anything you no longer need or want. You can donate items to charity, sell them online, or give them to friends and family.

    Set Up Storage Solutions

    Defining a place where things are stored and making sure these places are consistently used is an important idea to help you keep your home organized by giving you a designated place for everything. Use storage boxes, shelves, and cabinets to store items you don’t use frequently, and keep frequently used items within easy reach.

    Clean One Room at a Time

    Instead of trying to clean your entire home at once, focus on one room at a time. Start by decluttering the room, then dust and vacuum before moving on to the next room.

    Clean from Top to Bottom

    When cleaning a room, start at the top and work your way down. This will prevent dust and debris from falling on already-cleaned surfaces. Start by dusting the ceiling and walls, then move on to furniture, and finish by vacuuming or sweeping the floor.

    Consider Natural Cleaning Products

    Natural cleaning products are a great alternative to chemical cleaners, which can be harmful to your health and the environment. Use products like vinegar, baking soda, and lemon juice to clean surfaces, floors, and carpets.

    Involve the Whole Family

    Cleaning and organizing your home should not be a one-person job (your job). Involve the whole family in the process by assigning tasks to each family member. This will not only help get the job done faster, but it will also teach children responsibility and the importance of taking care of their home.

    Take Breaks

    Cleaning and organizing your home can be a tiring task. Take breaks as needed. Take a short walk, enjoy a cup of tea, or simply sit and relax for a few minutes before returning to your cleaning tasks.

    Our Sum Up

    Cleaning and organizing your home are important. It can also be challenging. With the right approach and a bit of planning, your home can be kept clean and organized. A clean and organized home is enjoyable and satisfying.

    With the tips presented here, you’ll have a clean and organized home in no time.

    One Last Point

    You may need a bit of help. Here is a good reason to use a professional cleaning service.

    There are many good reasons to use a professional home cleaning service, but the best reason is that it saves you time, energy, and maybe even a bit of aggravation. Cleaning a home can be time-consuming and physically demanding, especially if you have a large home or a busy schedule. By hiring a professional cleaning service, you can take this task off your to-do list and free up your time for other things.

    Professional cleaning services, such as A Clean Vision, have the experience, equipment, and supplies necessary to clean your home quickly and effectively. We use specialized tools and cleaning solutions to tackle tough stains, grime, and dirt, leaving your home looking and smelling fresh and clean.

    In addition to saving you time and energy, A Clean Vision can also provide a deep clean that you may not be able to achieve on your own. We can clean hard-to-reach areas, such as behind furniture and under appliances, and sanitize your home to help prevent the spread of germs and illnesses.

    Another great reason to use a professional cleaning service such as A Clean Vision is that we can customize our cleaning service to meet your specific needs. Whether you need a one-time deep clean, weekly or bi-weekly cleanings, or just help with specific tasks like carpet cleaning, we can work with you to create a cleaning plan that fits your schedule and budget.

    We want to make your life easier. As a professional cleaning service, we can help reduce stress and remove some of your workload. Instead of worrying about cleaning your home, you can relax and enjoy your free time knowing that your home is being taken care of by experienced and reliable professionals.

    In conclusion, the best reason for using a professional home cleaning service is that it saves you time and energy, provides a deep clean, and can be customized to meet your specific needs. It can also reduce stress and make your life easier.

    So if you’re looking for a way to keep your home clean and well-maintained without sacrificing your time and energy, consider calling A Clean Vision. We have helped homeowners of the Upper Valley with home cleaning services since 1993.

    Call us at 802-295-6065 to learn more about what we can offer you.